Grace Barr’s Integrative Therapy is the culmination of decades spent learning from renowned teachers, studying a wide array of modalities, and guiding clients toward deep, authentic change. Drawing on influences such as Psychosynthesis, Gestalt Therapy, Yoga Therapy, Craniosacral work, Sufi teachings, and Shamanic Reiki, her unique approach addresses the full spectrum of mind, body, and spirit.

From her early years studying with luminaries like Pir Vilayat Inayat Khan, Ram Dass, Elisabeth Kübler-Ross, and Brother David Steindl-Rast, Grace came to recognize the universal threads that connect different healing traditions. Over time, she expertly wove these threads into a unified methodology. In a session, you might work with breath and guided imagery one moment, and somatic release or energy balancing the next—an adaptive blend that speaks directly to your individual needs.

What sets Integrative Therapy apart is its capacity to touch layers of experience that are often neglected in purely mental or purely physical approaches. By helping you access subconscious patterns while simultaneously releasing old trauma stored in the body, Grace’s work paves the way for genuine, lasting transformation. This is therapy that doesn’t just resolve “issues”—it opens the door to a new level of clarity, presence, and wholeness, empowering you to live with greater purpose and vitality. separate this one from the rest.